http://www.mentalmed.de/blog/ Informationen, Hintergründe, Tipps de Serendipity 1.2 - http://www.s9y.org/ Wed, 01 Feb 2012 15:23:52 GMT http://www.mentalmed.de/blog/templates/mentalmed2010/img/s9y_banner_small.png http://www.mentalmed.de/blog/ 100 21 http://www.mentalmed.de/blog/archives/94-Stressbewaeltigung-durch-Achtsamkeit.html Training, Coaching http://www.mentalmed.de/blog/archives/94-Stressbewaeltigung-durch-Achtsamkeit.html#comments http://www.mentalmed.de/blog/wfwcomment.php?cid=94 0 http://www.mentalmed.de/blog/rss.php?version=2.0&type=comments&cid=94 nospam@example.com (Dr. Johannes Koepchen) <p>Das Training &quot;Stressbewältigung durch Achtsamkeit&quot; (Mindfulness Based Stress Reduction nach Jon Kabat-Zinn) ist ein alltagsnahes Trainingsprogramm für Menschen mit Stressbelastungen. Es verbindet das jahrtausende alte Wissen über die positiven Wirkungen der Meditation mit den modernen Erkenntnissen der Medizin und Stressforschung.</p> <p>Der nächste Trainingskurs (8 Kursabende) beginnt ab Donnerstag, 19. Januar 2012.</p> <a href="http://www.mentalmed.de/blog/index.php?serendipity[subpage]=downloadmanager&thiscat=2&file=44">Flyer herunterladen</a><br /> <a href="http://www.mentalmed.de/blog/index.php?serendipity[subpage]=downloadmanager&thiscat=2&file=58">Anmeldung 19.4.2012</a> <div style="display: none;" id="csscan-wrapper"><h2 id="csscan-header">element</h2><table id="csscan-table"><tbody><tr><th class="csscan-header" id="csscan-header-font" colspan="2">Font</th></tr><tr id="csscan-row-font-family"><td class="csscan-property" id="csscan-property-font-family">font-family</td><td class="csscan-value" id="csscan-value-font-family"></td></tr><tr id="csscan-row-font-size"><td class="csscan-property" id="csscan-property-font-size">font-size</td><td class="csscan-value" id="csscan-value-font-size"></td></tr><tr id="csscan-row-font-style"><td class="csscan-property" id="csscan-property-font-style">font-style</td><td class="csscan-value" id="csscan-value-font-style"></td></tr><tr id="csscan-row-font-variant"><td class="csscan-property" id="csscan-property-font-variant">font-variant</td><td class="csscan-value" id="csscan-value-font-variant"></td></tr><tr id="csscan-row-font-weight"><td class="csscan-property" id="csscan-property-font-weight">font-weight</td><td class="csscan-value" id="csscan-value-font-weight"></td></tr><tr id="csscan-row-letter-spacing"><td class="csscan-property" id="csscan-property-letter-spacing">letter-spacing</td><td class="csscan-value" id="csscan-value-letter-spacing"></td></tr><tr id="csscan-row-line-height"><td class="csscan-property" id="csscan-property-line-height">line-height</td><td class="csscan-value" id="csscan-value-line-height"></td></tr><tr id="csscan-row-text-decoration"><td class="csscan-property" id="csscan-property-text-decoration">text-decoration</td><td class="csscan-value" id="csscan-value-text-decoration"></td></tr><tr id="csscan-row-text-align"><td class="csscan-property" id="csscan-property-text-align">text-align</td><td class="csscan-value" id="csscan-value-text-align"></td></tr><tr id="csscan-row-text-indent"><td class="csscan-property" id="csscan-property-text-indent">text-indent</td><td class="csscan-value" id="csscan-value-text-indent"></td></tr><tr id="csscan-row-text-transform"><td class="csscan-property" id="csscan-property-text-transform">text-transform</td><td class="csscan-value" id="csscan-value-text-transform"></td></tr><tr id="csscan-row-white-space"><td class="csscan-property" id="csscan-property-white-space">white-space</td><td class="csscan-value" id="csscan-value-white-space"></td></tr><tr id="csscan-row-word-spacing"><td class="csscan-property" id="csscan-property-word-spacing">word-spacing</td><td class="csscan-value" id="csscan-value-word-spacing"></td></tr><tr id="csscan-row-color"><td class="csscan-property" id="csscan-property-color">color</td><td class="csscan-value" id="csscan-value-color"></td></tr><tr><th class="csscan-header" id="csscan-header-background" colspan="2">Background</th></tr><tr id="csscan-row-background-attachment"><td class="csscan-property" id="csscan-property-background-attachment">bg-attachment</td><td class="csscan-value" id="csscan-value-background-attachment"></td></tr><tr id="csscan-row-background-color"><td class="csscan-property" id="csscan-property-background-color">bg-color</td><td class="csscan-value" id="csscan-value-background-color"></td></tr><tr id="csscan-row-background-image"><td class="csscan-property" id="csscan-property-background-image">bg-image</td><td class="csscan-value" id="csscan-value-background-image"></td></tr><tr id="csscan-row-background-position"><td class="csscan-property" id="csscan-property-background-position">bg-position</td><td class="csscan-value" id="csscan-value-background-position"></td></tr><tr id="csscan-row-background-repeat"><td class="csscan-property" id="csscan-property-background-repeat">bg-repeat</td><td class="csscan-value" id="csscan-value-background-repeat"></td></tr><tr><th class="csscan-header" id="csscan-header-size" colspan="2">Box</th></tr><tr id="csscan-row-width"><td class="csscan-property" id="csscan-property-width">width</td><td class="csscan-value" id="csscan-value-width"></td></tr><tr id="csscan-row-height"><td class="csscan-property" id="csscan-property-height">height</td><td class="csscan-value" id="csscan-value-height"></td></tr><tr id="csscan-row-border-top"><td class="csscan-property" id="csscan-property-border-top">border-top</td><td class="csscan-value" id="csscan-value-border-top"></td></tr><tr id="csscan-row-border-right"><td class="csscan-property" id="csscan-property-border-right">border-right</td><td class="csscan-value" id="csscan-value-border-right"></td></tr><tr id="csscan-row-border-bottom"><td class="csscan-property" id="csscan-property-border-bottom">border-bottom</td><td class="csscan-value" id="csscan-value-border-bottom"></td></tr><tr id="csscan-row-border-left"><td class="csscan-property" id="csscan-property-border-left">border-left</td><td class="csscan-value" id="csscan-value-border-left"></td></tr><tr id="csscan-row-margin"><td class="csscan-property" id="csscan-property-margin">margin</td><td class="csscan-value" id="csscan-value-margin"></td></tr><tr id="csscan-row-padding"><td class="csscan-property" id="csscan-property-padding">padding</td><td class="csscan-value" id="csscan-value-padding"></td></tr><tr id="csscan-row-max-height"><td class="csscan-property" id="csscan-property-max-height">max-height</td><td class="csscan-value" id="csscan-value-max-height"></td></tr><tr id="csscan-row-min-height"><td class="csscan-property" id="csscan-property-min-height">min-height</td><td class="csscan-value" id="csscan-value-min-height"></td></tr><tr id="csscan-row-max-width"><td class="csscan-property" id="csscan-property-max-width">max-width</td><td class="csscan-value" id="csscan-value-max-width"></td></tr><tr id="csscan-row-min-width"><td class="csscan-property" id="csscan-property-min-width">min-width</td><td class="csscan-value" id="csscan-value-min-width"></td></tr><tr id="csscan-row-outline-color"><td class="csscan-property" id="csscan-property-outline-color">outline-color</td><td class="csscan-value" id="csscan-value-outline-color"></td></tr><tr id="csscan-row-outline-style"><td class="csscan-property" id="csscan-property-outline-style">outline-style</td><td class="csscan-value" id="csscan-value-outline-style"></td></tr><tr id="csscan-row-outline-width"><td class="csscan-property" id="csscan-property-outline-width">outline-width</td><td class="csscan-value" id="csscan-value-outline-width"></td></tr><tr><th class="csscan-header" id="csscan-header-position" colspan="2">Positioning</th></tr><tr id="csscan-row-position"><td class="csscan-property" id="csscan-property-position">position</td><td class="csscan-value" id="csscan-value-position"></td></tr><tr id="csscan-row-top"><td class="csscan-property" id="csscan-property-top">top</td><td class="csscan-value" id="csscan-value-top"></td></tr><tr id="csscan-row-bottom"><td class="csscan-property" id="csscan-property-bottom">bottom</td><td class="csscan-value" id="csscan-value-bottom"></td></tr><tr id="csscan-row-right"><td class="csscan-property" id="csscan-property-right">right</td><td class="csscan-value" id="csscan-value-right"></td></tr><tr id="csscan-row-left"><td class="csscan-property" id="csscan-property-left">left</td><td class="csscan-value" id="csscan-value-left"></td></tr><tr id="csscan-row-float"><td class="csscan-property" id="csscan-property-float">float</td><td class="csscan-value" id="csscan-value-float"></td></tr><tr id="csscan-row-display"><td class="csscan-property" id="csscan-property-display">display</td><td class="csscan-value" id="csscan-value-display"></td></tr><tr id="csscan-row-clear"><td class="csscan-property" id="csscan-property-clear">clear</td><td class="csscan-value" id="csscan-value-clear"></td></tr><tr id="csscan-row-z-index"><td class="csscan-property" id="csscan-property-z-index">z-index</td><td class="csscan-value" id="csscan-value-z-index"></td></tr><tr><th class="csscan-header" id="csscan-header-list" colspan="2">List</th></tr><tr id="csscan-row-list-style-image"><td class="csscan-property" id="csscan-property-list-style-image">list-style-image</td><td class="csscan-value" id="csscan-value-list-style-image"></td></tr><tr id="csscan-row-list-style-type"><td class="csscan-property" id="csscan-property-list-style-type">list-style-type</td><td class="csscan-value" id="csscan-value-list-style-type"></td></tr><tr id="csscan-row-list-style-position"><td class="csscan-property" id="csscan-property-list-style-position">list-style-position</td><td class="csscan-value" id="csscan-value-list-style-position"></td></tr><tr><th class="csscan-header" id="csscan-header-table" colspan="2">Table</th></tr><tr id="csscan-row-vertical-align"><td class="csscan-property" id="csscan-property-vertical-align">vertical-align</td><td class="csscan-value" id="csscan-value-vertical-align"></td></tr><tr id="csscan-row-border-collapse"><td class="csscan-property" id="csscan-property-border-collapse">border-collapse</td><td class="csscan-value" id="csscan-value-border-collapse"></td></tr><tr id="csscan-row-border-spacing"><td class="csscan-property" id="csscan-property-border-spacing">border-spacing</td><td class="csscan-value" id="csscan-value-border-spacing"></td></tr><tr id="csscan-row-caption-side"><td class="csscan-property" id="csscan-property-caption-side">caption-side</td><td class="csscan-value" id="csscan-value-caption-side"></td></tr><tr id="csscan-row-empty-cells"><td class="csscan-property" id="csscan-property-empty-cells">empty-cells</td><td class="csscan-value" id="csscan-value-empty-cells"></td></tr><tr id="csscan-row-table-layout"><td class="csscan-property" id="csscan-property-table-layout">table-layout</td><td class="csscan-value" id="csscan-value-table-layout"></td></tr><tr><th class="csscan-header" id="csscan-header-effects" colspan="2">Effects</th></tr><tr id="csscan-row-text-shadow"><td class="csscan-property" id="csscan-property-text-shadow">text-shadow</td><td class="csscan-value" id="csscan-value-text-shadow"></td></tr><tr id="csscan-row--webkit-box-shadow"><td class="csscan-property" id="csscan-property--webkit-box-shadow">-webkit-box-shadow</td><td class="csscan-value" id="csscan-value--webkit-box-shadow"></td></tr><tr id="csscan-row-border-radius"><td class="csscan-property" id="csscan-property-border-radius">border-radius</td><td class="csscan-value" id="csscan-value-border-radius"></td></tr><tr><th class="csscan-header" id="csscan-header-other" colspan="2">Other</th></tr><tr id="csscan-row-overflow"><td class="csscan-property" id="csscan-property-overflow">overflow</td><td class="csscan-value" id="csscan-value-overflow"></td></tr><tr id="csscan-row-cursor"><td class="csscan-property" id="csscan-property-cursor">cursor</td><td class="csscan-value" id="csscan-value-cursor"></td></tr><tr id="csscan-row-visibility"><td class="csscan-property" id="csscan-property-visibility">visibility</td><td class="csscan-value" id="csscan-value-visibility"></td></tr></tbody></table></div> <br /><a href="http://www.mentalmed.de/blog/archives/94-Stressbewaeltigung-durch-Achtsamkeit.html#extended">"Stressbewältigung durch Achtsamkeit" vollständig lesen</a> Thu, 18 Sep 2008 11:14:00 +0200 http://www.mentalmed.de/blog/archives/94-guid.html achtsamkeit stressbewältigung stressvermeidung training http://www.mentalmed.de/blog/archives/50-Stress-Carrerabahn.html Allgemeines Stressdiagnostik Training, Coaching http://www.mentalmed.de/blog/archives/50-Stress-Carrerabahn.html#comments http://www.mentalmed.de/blog/wfwcomment.php?cid=50 0 http://www.mentalmed.de/blog/rss.php?version=2.0&type=comments&cid=50 nospam@example.com (Dr. Johannes Koepchen) <br /> Wie kann man Stress erlebbar machen? Zum Beispiel mit der Stress-Carrerabahn. Die Methode geht so: <br /> <br /><a href="http://www.mentalmed.de/blog/archives/50-Stress-Carrerabahn.html#extended">"Stress-Carrerabahn" vollständig lesen</a> Mon, 12 Nov 2007 21:31:07 +0100 http://www.mentalmed.de/blog/archives/50-guid.html